Allanah has shared another wonderful Video with us for Endometriosis. It is a much more intense work-out but it certainly gets the blood flow going, in all the right places 
Thanks so much for sharing. To read more about Allanah – check out her story here and how she has coped with Endometriosis.
Feel free to share any feedback for Allanah or any questions for her here.
Author of Cure Endometriosis & Eating with Mel.
20 Symptoms of Endometriosis. Could you have the condition? Do you suffer from these? Any I haven’t mentioned?
Should I have a Laparoscopy for my Endometriosis?
Inflammation and Endometriosis. What is the connection? What inflammatory aids can we take?
The one thing I feel guilty about with regards to my Endometriosis healing. I wish I did it more but somehow I struggle to get motivated……
Gluten and Endometriosis…. could there be a link?
5 Criteria when incorporating a Natural Practitioner into your Healing Journey
That feeling of “being alone” and self pity with endo….
Should we consider Progesterone Cream for Endometriosis? – Part 1
How bad is bad with endo? What are you prepared to do to get better?
Melissa: Thanks for the tip on cupping. I tried it once but...
Sabiha: Hi melissa
What do you say about the ebook by Sh...
Jane: My doctor started me on compounded progesterone 25...
Sharon: Have had endo 10 yrs and over a year ago I removed...
Krystal Walters: Thanks, Mel... I feel better, just having read thi...
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Thanks Mel,
For a full explanation of what each pose will do for you, you can log on to my blog http://www.yogayin.com.
Hope you’re well and I wish you a wonderful 2012 with oodles of happiness, health and love!!!!
Namaste
You too Allanah! Thanks for all the video’s! Have a wonderful 2012!