Your hormones are so important when it comes to Endometriosis. I don’t personally believe they were the cause of developing Endometriosis but their imbalance will certainly impact on how we feel and how much our Endometriosis grows and worsens. Your hormones control so many aspects of your health and how you feel emotionally, that it [...]
Tag Archives: Take control
5 Things that keep me motivated to keep searching for a Cure for Endometriosis
My mom and my sister have come to visit me here in New Zealand, which has been so wonderful! We spent Christmas together with James’s family in a beautiful house in Piha. James and I also announced our engagement to everyone, which is so exciting for everyone! Since then, I thought I would show my [...]
5 Steps to going down the 100% Natural Path for Endometriosis
So, you have made the decision to “go 100% natural” for Endometriosis! That is fantastic! Thing is, where do you start? What should you expect? I thought I would share 5 Steps to start you off in the right direction, so your body is given the best chance of healing….so you get some results! [...]
How do you define yourself and who you are?
One of the things I think I really loved about living in the rainforest is that I didn’t have to define myself by the usual standards by which we typically surround ourselves with. James and I ran the lodge on our own in an isolated spot, in the middle of nowhere. We didn’t have any comparisons, or [...]
Are you a Control Freak? Do you need everything to be perfect?
When I was growing up it was always drummed into me that things should be done properly or not at all. I was told that things should be perfect or done to the best of my ability and I shouldn’t even bother if they weren’t. Well you can imagine that this inevitably meant that I [...]
De-stress in the Park! Easy breathing exercise to use when you get stressed out!
Stress is bad for us no matter what! It is especially bad for us Endo girls as we cramp our abdominal muscles and this makes us sore! We don’t want stress in our lives and we want to minimise the impact it might be having on our body, as soon as we notice it! I [...]
Believe you can heal yourself! It will boost your immune system!
Our immune system is very dependent on our emotional state and will react accordingly. When we are very stressed, the immune system will become weakened as we are placing more strain on the body. When we are light and positive, this will also impact on the immune system, but in a positive way. We can [...]
Running out of time! So much to do!
It is so easy to feel overwhelmed with all the things going on in our lives sometimes. It feels like there are all these things we’ve been meaning to do or that we need to get done and yet somehow they are always done in a rush or we feel under pressure to get them [...]
Pamper yourself! How to love your body, even with Endo
I have a wonderful fellow Endometriosis sufferer writing to me from Malasia. She has given me some great ideas of things to write about in future blog articles. She used a fantastic term in her last email where she said: “Our Reproductive system is not faulty, it just needs a little pampering!”. What a wonderful [...]
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20 Symptoms of Endometriosis. Could you have the condition? Do you suffer from these? Any I haven’t mentioned?
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Should I have a Laparoscopy for my Endometriosis?
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Inflammation and Endometriosis. What is the connection? What inflammatory aids can we take?
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The one thing I feel guilty about with regards to my Endometriosis healing. I wish I did it more but somehow I struggle to get motivated……
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Gluten and Endometriosis…. could there be a link?
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Carol shares her amazing story of how she overcame Endometriosis and helps other women daily!
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Does Food have anything to do with your Endometriosis Healing?
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Expelling waste and toxins from your body with herbs and spices!
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The Pad or The Plug? What is best for Endometriosis girls?
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Have you considered exercise as a way of reducing pain for Endometriosis?
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Laurie: Food is key to how we feel. I just had extensive ...
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Megan: Amykinz - My pain is primarily on the left side an...
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Melissa: There are few different symptoms but mainly your d...
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Jillian Kepner via Facebook: oh for sure it does...
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kusum singh: melissa we indians totally depend on wheat for our...
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