Tag Archives: natural
This must be the Ultimate Superfood for us Endo Girls! It is literally, everything you need in one!

This must be the Ultimate Superfood for us Endo Girls! It is literally, everything you need in one!

I had an email from a girl (thanks Keri) who recommended this herb to me. I get heaps of recommendations and the list of supplements and foods to try…. well with the move and all, I just kinda put these on the back burner until I could get stuff delivered again However, I think the [...]

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Do you have lumps in your legs or arms? I am only just realising their connection to Endometriosis.

Do you have lumps in your legs or arms? I am only just realising their connection to Endometriosis.

So, over a year ago I noticed these hard lumps on my legs. They don’t hurt, they are just these kind of solid lumps, under the skin. I had no idea what they were and when I visited my GP at the time, he indicated that they were harmless and nothing to worry about. They [...]

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Could Endometriosis be linked to an Under Active Thyroid?

Could Endometriosis be linked to an Under Active Thyroid?

I had never considered that our thyroid could be a factor on how we feel. I assumed everything had to do with our digestion, our nutrition and all the other factors but then….. it dawned on me! Of course, the thyroid controls our hormones and our hormones regulate EVERYTHING in the body – including our [...]

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Are you making Endometriosis worse by the products you use…. down there?

Are you making Endometriosis worse by the products you use…. down there?

I know you think I would know this….. and that I would’ve figured this one out a heap of a lot sooner but to be totally honest with you, I just never considered that it would make that much of a difference. I am talking about any products you use in your genital area. No, [...]

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Mineral Salt

What is in Salt? Do you really know what it is doing to you?

I noticed that I got more bloated when eating a large volume of salt, like after you eat a huge tub of popcorn and I wanted to know what the salt was really doing to me. What I discovered was that there are different levels of salt and we naturally consume more than what we [...]

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Natural Therapy Options

Which Natural Therapy Option should I use?

It already daunting to decide to go natural! It is even more daunting to then try and figure out which one to try! There is no right or wrong with natural therapies and they don’t work the same on everyone. The main reason is that we need to understand and appreciate the process of what [...]

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