Tag Archives: Exercise
The one thing I feel guilty about with regards to my Endometriosis healing. I wish I did it more but somehow I struggle to get motivated……

The one thing I feel guilty about with regards to my Endometriosis healing. I wish I did it more but somehow I struggle to get motivated……

There was a short news broadcast today about this guy Jud who is running the length of the New Zealand. His motivation was initially just to prove that he could do it. Wow! I couldn’t believe this! It kinda got me thinking about my exercise and running. I have wanted to start running for quite [...]

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Exercise and Endometriosis

I know when you hear the word exercise you probably just want to crawl under the bed or hide away. The thought creates visions of pain and discomfort for days after doing any form of exercise which is why most Endometriosis sufferers avoid exercise. Don’t worry it doesn’t mean going and running a marathon! Exercise [...]

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