There was a short news broadcast today about this guy Jud who is running the length of the New Zealand. His motivation was initially just to prove that he could do it. Wow! I couldn’t believe this! It kinda got me thinking about my exercise and running. I have wanted to start running for quite [...]
The one thing I feel guilty about with regards to my Endometriosis healing. I wish I did it more but somehow I struggle to get motivated……
by Melissa on September 20, 2011 in Healthy Lifestyle choices, Movement is key
Exercise and Endometriosis
by Melissa on June 13, 2010 in About Endometriosis - an introduction, Healthy Lifestyle choices, Movement is key, Stress & Endometriosis, Yoga for Endometriosis
I know when you hear the word exercise you probably just want to crawl under the bed or hide away. The thought creates visions of pain and discomfort for days after doing any form of exercise which is why most Endometriosis sufferers avoid exercise. Don’t worry it doesn’t mean going and running a marathon! Exercise [...]
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20 Symptoms of Endometriosis. Could you have the condition? Do you suffer from these? Any I haven’t mentioned?
April 10, 2011
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Should I have a Laparoscopy for my Endometriosis?
February 8, 2011
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Inflammation and Endometriosis. What is the connection? What inflammatory aids can we take?
April 14, 2011
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The one thing I feel guilty about with regards to my Endometriosis healing. I wish I did it more but somehow I struggle to get motivated……
September 20, 2011
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Gluten and Endometriosis…. could there be a link?
February 21, 2011
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Do you worry constantly about Endometriosis? Life? Money?
May 14, 2012
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My personal experience with Chocolate Milk….. ever wondered the connection with milk and endometriosis?
May 13, 2012
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Are you sure you want to get a Hysterectomy? Some things you may not know…
May 11, 2012
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What does it mean to go Gluten Free and how to do it in 3 simple steps
May 10, 2012
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Free Hormone Checker! Are your hormones the key to Endometriosis becoming worse?
May 9, 2012
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Melissa: Hi IF Me, Yeah it is hard to get the real milk in ...
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Melissa: Hi Kate and welcome! I am glad I am able to offer...
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Melissa: Thanks for sharing Belinda. I am glad the milk is ...
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Belinda: Having experienced life as a dairy farmer in Austr...
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IF Me: I react pretty strongly to cow's milk - gas within...
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I feel you have a calling and that what you are doing to help other women is one of the reasons God put you on earth:) Maybe you even went though all the horrible suffering you did just so you could help other women:) I hope thats a comforting thought:) Your love and dedication is inspiring:)
— Heather
You have helped me so much!! I have been reading your blog for almost a year I think and I can't imagine where I would be in my "recovery" without all your advice and support! I am pretty much pairee too! :) :) :) :) Thanks to you and your blog! You are doing a lot of good to many girls already and I am sure more will keep coming and reading and asking thousands of questions!! You are such an inspiration.
— Annabel
I just wanted to say, how enlightening your Site is, a dear friend of mine, has gone through hell and back, it has taken them three and a half years to finally diagnose that she has Endometriosis, and as a result it is quite advanced, she is now waiting for an operation. I have been reading up on the subject, because I want to be there for her, and to do that I need to understand the problems she is encountering, many thanks for laying it out so that it can be easily understood.
— Phillip
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