This delicious salad will give us heaps of the herbs we should be eating more of in our diet – mainly parsley and garlic.
It is delicious and good to eat in a wrap or as a salad for lunch.
1 cup Quinoa
2 cups water
1/2 cucumber, chopped
2 small tomatoes, chopped or 1 big tomato
1 spring onion
10 mint leaves – finely chopped
1 cup fresh chopped parsley
1 clove garlic, minced (optional)
2 Tablespoons of fresh lemon juice
1/4 cup extra virgin olive oil
1 sprinkling of pepper
2 pinches of salt, or to taste
Boil the Quinoa in water for about 20minutes. When it’s ready, drain any excess water, if necessary, and rinse thoroughly.
Meantime, prepare the vegetables for the salad and mix the dressing ingredients together. Set aside.
Stir the quinoa, other salad ingredients, and dressing together in a medium bowl.
Serve chilled or at room temperature.
This recipe was taken from this website: