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	<title>Comments for Endo Angel</title>
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	<link>http://www.cureendometriosis.com</link>
	<description>Hope, Health &#38; Healing</description>
	<lastBuildDate>Tue, 21 May 2013 10:30:54 +0000</lastBuildDate>
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		<title>Comment on Why is taking the Contraceptive Pill along with Natural healing methods, so bad for Endometriosis? by Melissa</title>
		<link>http://www.cureendometriosis.com/tacking-contraceptive-pill-natural-healing-methods-bad-endometriosis/#comment-23179</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Tue, 21 May 2013 10:30:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.cureendometriosis.com/?p=3788#comment-23179</guid>
		<description><![CDATA[Hi Olga,
I have not experienced severe bleeding like this but it is probably your body trying to flush out all the excess from your uterus. This relates to an imbalance with your hormones. I would get a saliva hormone test to find out what the imbalance is. 
You can also take Maca Root Powder as a means to reduce it. 
You can get them in tablet or powder form and cook with it or drink it in a smoothy. 

You can also make this tea:
Heavy Bleeding Infusion (Tea)
Combine
2 parts dried Yarrow (astringent, reduces bleeding)
2 part Shepherd’s purse (astringent, reduces heavy uterine bleeding, prevents hemorrhage)
1 part dried Nettle leaf (high in iron, astringent, prevents hemorrhaging)
½ part Hibiscus flower (high in Vitamin C, nice flavor addition)

Place a small handful of the mixture into a quart glass mason jar. Fill with just boiled water, cap tightly. Steep for 30-40 minutes. Drink 3-4 cups a day.

Heavy Menstrual Bleeding and Anemia

Women with heavy menstrual bleeding are at high risk for developing iron deficiency also known as Anemia. If you heavy bleeding is not addressed and you become anemic you are then more likely to have continued heavy menstrual bleeding. It is important if you have heavy menstrual bleeding to supplement with a good wholefood iron supplement as well as eat a wholefood diet rich in iron. A wholefood iron supplement is easily absorbed by the body and does not cause constipation like most prescription and over the counter iron supplements.

Foods rich in iron

Heme Iron

Bison
chicken
eggs
salmon
organ meats

blackstrap molasses
pumpkin and sunflower seeds
beans
nettles
amaranth
Swiss Chard
Turkish apricots (unsulphured)
dark leafy greens
hiziki (seaweed)
quinoa


I hope this helps sweetheart :)]]></description>
		<content:encoded><![CDATA[<p>Hi Olga,<br />
I have not experienced severe bleeding like this but it is probably your body trying to flush out all the excess from your uterus. This relates to an imbalance with your hormones. I would get a saliva hormone test to find out what the imbalance is.<br />
You can also take Maca Root Powder as a means to reduce it.<br />
You can get them in tablet or powder form and cook with it or drink it in a smoothy. </p>
<p>You can also make this tea:<br />
Heavy Bleeding Infusion (Tea)<br />
Combine<br />
2 parts dried Yarrow (astringent, reduces bleeding)<br />
2 part Shepherd’s purse (astringent, reduces heavy uterine bleeding, prevents hemorrhage)<br />
1 part dried Nettle leaf (high in iron, astringent, prevents hemorrhaging)<br />
½ part Hibiscus flower (high in Vitamin C, nice flavor addition)</p>
<p>Place a small handful of the mixture into a quart glass mason jar. Fill with just boiled water, cap tightly. Steep for 30-40 minutes. Drink 3-4 cups a day.</p>
<p>Heavy Menstrual Bleeding and Anemia</p>
<p>Women with heavy menstrual bleeding are at high risk for developing iron deficiency also known as Anemia. If you heavy bleeding is not addressed and you become anemic you are then more likely to have continued heavy menstrual bleeding. It is important if you have heavy menstrual bleeding to supplement with a good wholefood iron supplement as well as eat a wholefood diet rich in iron. A wholefood iron supplement is easily absorbed by the body and does not cause constipation like most prescription and over the counter iron supplements.</p>
<p>Foods rich in iron</p>
<p>Heme Iron</p>
<p>Bison<br />
chicken<br />
eggs<br />
salmon<br />
organ meats</p>
<p>blackstrap molasses<br />
pumpkin and sunflower seeds<br />
beans<br />
nettles<br />
amaranth<br />
Swiss Chard<br />
Turkish apricots (unsulphured)<br />
dark leafy greens<br />
hiziki (seaweed)<br />
quinoa</p>
<p>I hope this helps sweetheart :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on I haven&#8217;t been totally honest with you&#8230;.. by Melissa</title>
		<link>http://www.cureendometriosis.com/honesty/#comment-23178</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Tue, 21 May 2013 10:24:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.cureendometriosis.com/?p=7595#comment-23178</guid>
		<description><![CDATA[I guess I don&#039;t always get that knowledge and it is hard to recognise how many readers I have. This is such a personal condition that many of us hold it to ourselves. It is a pleasure to be there fo you :)]]></description>
		<content:encoded><![CDATA[<p>I guess I don&#8217;t always get that knowledge and it is hard to recognise how many readers I have. This is such a personal condition that many of us hold it to ourselves. It is a pleasure to be there fo you :)</p>
]]></content:encoded>
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	<item>
		<title>Comment on I haven&#8217;t been totally honest with you&#8230;.. by Melissa</title>
		<link>http://www.cureendometriosis.com/honesty/#comment-23177</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Tue, 21 May 2013 10:22:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.cureendometriosis.com/?p=7595#comment-23177</guid>
		<description><![CDATA[Thank you Amber. I think I am always trying to be strong and not show weakness - this is my upbringing and yet, there is actually more strength in sharing :)]]></description>
		<content:encoded><![CDATA[<p>Thank you Amber. I think I am always trying to be strong and not show weakness &#8211; this is my upbringing and yet, there is actually more strength in sharing :)</p>
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	<item>
		<title>Comment on I haven&#8217;t been totally honest with you&#8230;.. by Melissa</title>
		<link>http://www.cureendometriosis.com/honesty/#comment-23176</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Tue, 21 May 2013 10:21:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.cureendometriosis.com/?p=7595#comment-23176</guid>
		<description><![CDATA[Thank you Arnila. That is so kind and I am so happy to hear how much my message has helped you :) 
We are all so brave and so strong. I know I will..... just takes time :)]]></description>
		<content:encoded><![CDATA[<p>Thank you Arnila. That is so kind and I am so happy to hear how much my message has helped you :)<br />
We are all so brave and so strong. I know I will&#8230;.. just takes time :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on I haven&#8217;t been totally honest with you&#8230;.. by Melissa</title>
		<link>http://www.cureendometriosis.com/honesty/#comment-23175</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Tue, 21 May 2013 10:20:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.cureendometriosis.com/?p=7595#comment-23175</guid>
		<description><![CDATA[Thank you Aubree and thank you for being there for me :) You have been such a huge partner in my message and my journey. I can&#039;t believe how many of those liver flushes you have done!]]></description>
		<content:encoded><![CDATA[<p>Thank you Aubree and thank you for being there for me :) You have been such a huge partner in my message and my journey. I can&#8217;t believe how many of those liver flushes you have done!</p>
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