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Exercise and Endometriosis

by Melissa on June 13, 2010 in About Endometriosis - an introduction, Healthy Lifestyle choices, Movement is key, Stress & Endometriosis, Yoga for Endometriosis

I know when you hear the word exercise you probably just want to crawl under the bed or hide away. The thought creates visions of pain and discomfort for days after doing any form of exercise which is why most Endometriosis sufferers avoid exercise. Don’t worry it doesn’t mean going and running a marathon! Exercise [...]

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Testimonials

I just wanted to say, how enlightening your Site is, a dear friend of mine, has gone through hell and back, it has taken them three and a half years to finally diagnose that she has Endometriosis, and as a result it is quite advanced, she is now waiting for an operation. I have been reading up on the subject, because I want to be there for her, and to do that I need to understand the problems she is encountering, many thanks for laying it out so that it can be easily understood. — Phillip

I feel you have a calling and that what you are doing to help other women is one of the reasons God put you on earth:) Maybe you even went though all the horrible suffering you did just so you could help other women:) I hope thats a comforting thought:) Your love and dedication is inspiring:) — Heather

You have helped me so much!! I have been reading your blog for almost a year I think and I can't imagine where I would be in my "recovery" without all your advice and support! I am pretty much pairee too! :) :) :) :) Thanks to you and your blog! You are doing a lot of good to many girls already and I am sure more will keep coming and reading and asking thousands of questions!! You are such an inspiration. — Annabel

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happy-girl

Have I written about it? Search to find out!

All Categories

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Women & Men’s Health Magazine

Testimonials

The Websites I visit and use

Wanna buy me a Herbal Tea or a Little Gift?

It all starts with the liver! Check out Dr Cabot’s site!