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My first experience with having a Colonic done….today! What happened and how does it feel?

My first experience with having a Colonic done….today! What happened and how does it feel?

So, I didn’t want to tell you that I booked myself in for a colonic today, just in case I wanted to pull out of it. I was actually quite nervous about the whole thing and it took some serious guts (excuse the pun!) to actually go! First off, I might explain what a Colonic [...]

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Can you touch your toes? According to Chinese Medicine there is a connection to Endometriosis….

Can you touch your toes? According to Chinese Medicine there is a connection to Endometriosis….

So, according to the Chinese Medicine there may be a reason why we can’t touch our toes or what they describe as an inability to bend due to qi stagnation. They describe it as blood conglomoration in the abdominal cavity due to poor movement or qi accummulation. It also explains why we experience lower back [...]

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Traditional Chinese Herbs we can use for Endometriosis

Traditional Chinese Herbs we can use for Endometriosis

I have been reading up on Chinese Herbs again and discovered a great website which demonstrates their effectiveness for Endometriosis and Fibroids. Essentially, the chinese describe endometriosis and fibroids as stagnated blood in the uterus and that it doesn’t flow freely. We experience dark, clotty blood flow and blood which has been allowed to oxidise. [...]

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The Health Benefits of Exercise for People With Chronic or Terminal Illnesses

The Health Benefits of Exercise for People With Chronic or Terminal Illnesses

Written by Melanie Bowen – Guest Writer for Cure Endometriosis People who are struggling with chronic or terminal illnesses often find it difficult to find the time or energy to exercise, but studies have shown that it may be one of the most beneficial things they can do on their own. People who are afflicted [...]

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The one thing I feel guilty about with regards to my Endometriosis healing. I wish I did it more but somehow I struggle to get motivated……

The one thing I feel guilty about with regards to my Endometriosis healing. I wish I did it more but somehow I struggle to get motivated……

There was a short news broadcast today about this guy Jud who is running the length of the New Zealand. His motivation was initially just to prove that he could do it. Wow! I couldn’t believe this! It kinda got me thinking about my exercise and running. I have wanted to start running for quite [...]

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Is a good Detox all we need to Cure Endometriosis?

Is a good Detox all we need to Cure Endometriosis?

One of the key things that came out of my visit with my Naturopath last week was the need to detox my body. Her explanation was that my lymphatic glands were either under active or over active and that this illustrated they needed help to flush stuff out. She described it as excess fat in [...]

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Endometriosis healing with Traditional Chinese Medicine

Endometriosis healing with Traditional Chinese Medicine

As many of you probably know by now, I am a huge fan of the Chinese methods of healing. It is completely holistic and close attention is given to our mental and emotional state when healing. I have been reading more about Endometriosis and the possible explanations and solutions given from a Traditional Chinese Medicine [...]

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The most Therapeutic Thing you can do for your Body and Mind!

The most Therapeutic Thing you can do for your Body and Mind!

I woke up pretty innocently today. It is Saturday here and the weather is turning to winter, so it is rainy and the leaves are falling from the trees. I intended to just give the house a quick once over and decided I could do with some music to make the task a little bit [...]

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Try the Castor Oil Pack…..Could this be your Affordable Solution for Endometriosis?

Try the Castor Oil Pack…..Could this be your Affordable Solution for Endometriosis?

In a few my blogs I have discussed the Lymphatic system and how it helps to eliminate toxins from the body. It essentially all links back to the liver. Our Lymphatic system is responsible for removing all the toxins and fats and all that nasty stuff from our bodies, so it is really important to [...]

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How to reduce Bloating with Endometriosis with these 7 Simple Techniques

How to reduce Bloating with Endometriosis with these 7 Simple Techniques

One of the hardest things to deal with when you have Endometriosis is the wonderful bloating you feel with your lower abdominal area. It feels like something is desperately trying to come out but no matter how many times you go to the toilet, it just doesn’t seem to make any difference! Here are 7 [...]

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Fabulous Hot Fashions just for Endometriosis Girls!

Fabulous Hot Fashions just for Endometriosis Girls!

The seasons always bring with it some wonderful new fashions and I figured we could create a special fashion wardrobe just for Endometriosis Girls. These are my favourite fashion items. Feel free to add your own ideas!   Funky Hot Orange Drawstring Pants Typically when we wear pants that are too tight, hard or have [...]

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Awesome Yoga Website – You can also get into Yoga today!

Awesome Yoga Website – You can also get into Yoga today!

As many of you know I love Yoga and believe it is fabulous for healing our body and opening up all the right flows for movement for Endometriosis. There are many of you who perhaps feel pain initially when you start Yoga and decide not continue. Yoga has so many different types and levels and [...]

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