I remember when my Treatment Plan for Endometriosis was quite different from what it is now. It is one I am sure you may identify with. I took the Contraceptive Pill continuously, took pain-killers and any other medications for the side-effects of the pill and went in for a Laparoscopy operation to “clean me out” [...]
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Mel’s 4 Endometriosis Treatment Tips
When I first discovered I had Endometriosis, I really thought my life was over. It was like some dramatic moment, which would alter every consequence of every aspect of my life, going forward. The doctors options for my Endometriosis Treatment were far from positive. The only options I was given, were hormonal treatments, more operations [...]
5 Steps to going down the 100% Natural Path for Endometriosis
So, you have made the decision to “go 100% natural” for Endometriosis! That is fantastic! Thing is, where do you start? What should you expect? I thought I would share 5 Steps to start you off in the right direction, so your body is given the best chance of healing….so you get some results! [...]
What causes Endometriosis Pain in our Bodies? Why do we keep getting this “pain” message?
Pain makes us tired. It makes us angry, frustrated and reach for the Nurofen as quickly as possible! So, why does our body experience pain with Endometriosis? Well, we can blame it all on a messenger that exists within our body. They are called Prostaglandins and they are hormone like substances found throughout our bodies. [...]
What is Endometriosis and how do we apply natural methods to heal it?
When my doctor first explained what Endometriosis was, I was very confused. It made no sense and I couldn’t understand why it kept growing back! Surely, if you cut it out… it should be gone? Over the years, I have come to understand what Endometriosis really is and what it means for your life. Okay, [...]
10 Affordable things you can do to help heal your Endometriosis!
For some of us it can feel like the natural way of healing is out of reach, simply because it feels like it costs more. Thing is, improving your health doesn’t have to be complicated. It is quite simple. Eat good food, exercise, de-stress and take care of yourself. Here are 10 methods which you [...]
The main organ you should focus on when healing Endometriosis…. and NO it is not the Uterus!
It is natural to think that the main organ we need to worry about is our uterus. Afterall, it is where the endometriosis is forming and laying about. – so to speak! When you visit your Gyni and you tell them your symptoms and the main one is the period pain, emotional ups and downs [...]
The 5 most important lessons I have learnt from my journey with Endometriosis
When we first find out we have Endometriosis, it can really be quite a devastating blow. I know it was for me. I think it took me 3years to even acknowledge its real existence! I preferred to live in denial. I just followed what doctors told me and just drowned my pain with some good wine. It worked [...]
4 Steps to Start Natural Healing for Endometriosis
I thought I would share some basic information for all the newbies who are stubbling upon my site. I guess when you first come to my site it is hard to know where to start as there is just so much information on here now The thing is, you have already started…. you have taken [...]
How to prepare for your Laparoscopy Operation for Endometriosis
For some of you, this may your first experience of having to go for a Laparoscopy. Though your doctor might have given you the run down on what is involved, I thought I would share with you how you can prepare for the operation, so you are more at ease when you get there and [...]
20 Symptoms of Endometriosis. Could you have the condition? Do you suffer from these? Any I haven’t mentioned?
I had already done one of these lists in the past but since starting my Tauranga Endometriosis Suppport group I realised that there are actually heaps more to add to the list, so here is an updated list. Here are some distinct symptoms that I have noted which many women share who have the condition [...]
10 Things you can do to help your Endometriosis!RIGHT NOW!
Right now, the world seems cruel to you. You were given a ticket which gave you a label: “You have Endometriosis”. You can’t believe it. How could this be? How can I be given this horrible condition which I am now supposed to just live with. Can’t they just cut it out? Remove it? Make [...]
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20 Symptoms of Endometriosis. Could you have the condition? Do you suffer from these? Any I haven’t mentioned?
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Should I have a Laparoscopy for my Endometriosis?
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Inflammation and Endometriosis. What is the connection? What inflammatory aids can we take?
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The one thing I feel guilty about with regards to my Endometriosis healing. I wish I did it more but somehow I struggle to get motivated……
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The songs in my head and how powerful music can be
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My First Totally Raw Pasta Experience! Wanna try it?
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What I discovered today about the pain on my left side. This is so cool!
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Are you making your Endometriosis worse, every day, without even realising it?
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I did it! I did a full Liver Flush! The results are in….worth doing?
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The Hot Debate about Omega 3 Oils. Are you taking any? Are they any good? Which ones should we be taking?
