I love Maca Root and I have promoted it heaps on this blog, so I thought I better tell you what I have discovered about it recently. A few weeks back, I had a few girls email me and describe that they had experienced worse pain after going on Maca Root. I found this incredibly [...]
A warning about taking Maca Root Powder!
by Melissa on November 19, 2011 in Endometriosis Diet, Endometriosis Symptoms, Hormone Treatments
Is taking the Contraceptive Pill for Endometriosis OK to combine with Natural Healing?
by Melissa on October 27, 2011 in Hormone Treatments
I took the contraceptive pill for years – 8/9 years on a continuous basis. My Gynaecologist suggested it would alleviate my Endometriosis symptoms and slow down the growth of the Endometriosis cells. To me, it felt like there was very little other choice – well… out of the flyers on the doctors wall, this seemed the [...]
Is it okay to Wallow about Endometriosis? Just for a day????
by Melissa on September 13, 2011 in Hormone Treatments, Thoughts and Emotions
There is a place where I am sure many of us go. It is a place we perhaps don’t want to admit to others or even reveal to ourselves too often. I call it “The Place of Wallowing for Endometriosis”. It is that place where we feel miserable, alone, stuck and somehow just depressed because [...]
How to overcome Nausea with Endometriosis
by Melissa on September 12, 2011 in Endometriosis Diet, Hormone Treatments
I had a rough day yesterday. It has been years since I spent an entire day stuck in bed, just feeling so terrible that I couldn’t consider work or anything else. The thing that got me was food poisoning. Yip, really bad food poisoning! If you live anywhere near Rotorua in New Zealand don’t ever [...]
What you need to know about taking Red Clover for Endometriosis!
by Melissa on September 1, 2011 in Hormone Treatments, Product Reviews
It is easy to start to believe that Red Clover could be a miracle cure for Endometriosis. Read most websites about it and they will sell you on the benefits of it. That it regulates women’s hormones and reduce excess Oestrogen in the body. I was pretty convinced at first How does it work? Essentially [...]
Can this supplement Cure or Heal my Endometriosis?
by Melissa on August 29, 2011 in Endometriosis Symptoms, Hormone Treatments, Reducing Endometriosis Pain
I have gone on a mad hunt to find more supplements out there to reduce Endometriosis and the Endometriosis symptoms we all experience. It is exciting to find so many! The list is very long and I am adamant that I will research every supplement thoroughly before I take any of them or more importantly recommend anything [...]
How are you sleeping? I have found the perfect solution to get that absolute best slumber feeling ever and discovered something amazing within it!
by Melissa on July 30, 2011 in Detoxing, Healthy Lifestyle choices, Hormone Treatments, Stress & Endometriosis
I have always suffered with sleep – as in getting good, deep sleep. I remember when I was younger, I would often lie awake for hours, staring at the roof, planning my day or my life. The more I tried to convince myself that I needed to sleep, the more it seemed impossible to achieve. [...]
Could Endometriosis be linked to an Under Active Thyroid?
by Melissa on May 27, 2011 in Endometriosis Symptoms, Hormone Treatments
I had never considered that our thyroid could be a factor on how we feel. I assumed everything had to do with our digestion, our nutrition and all the other factors but then….. it dawned on me! Of course, the thyroid controls our hormones and our hormones regulate EVERYTHING in the body – including our [...]
Just another thing I would like to blame on Oestrogen Dominance!
by Melissa on May 25, 2011 in Endometriosis Symptoms, Hormone Treatments, Thoughts and Emotions
I did a test this month. I didn’t really think it would make that much of a difference. I decided to stop taking Maca Root. The truth is, I ran out and didn’t think it was making that much of a difference and decided to see what would happen. For those of you who don’t [...]
Is Oestrogen Dominance a possible cause of Endometriosis? 4 possible links!
by Melissa on May 14, 2011 in Endometriosis Symptoms, Hormone Treatments
I have been reading heaps of books about possible causes of Endometriosis and when I look at the information, it does make sense that Oestrogen Dominance could be a definite cause. The thing that got me thinking it could be Oestrogen dominance is probably more to do with the contact of toxins and excess toxins [...]
How DIM can help Endometriosis growth by reducing Oestrogen.
by Melissa on April 28, 2011 in Endometriosis Symptoms, Featured Articles, Healthy Lifestyle choices, Hormone Treatments
Many of you probably know by now, after reading some of my blog that I am not a fan of “playing god” with our hormones for Endometriosis, by using Progesterone Creams, Phytoestrogens or any plant food specifically taken for regulating our hormones imbalance. I know there are heaps of websites out there that recommend that [...]
What to do when you experience Nausea and Vomiting from Endometriosis?
by Melissa on April 11, 2011 in Detoxing, Endometriosis Symptoms, Featured Articles, Healthy Lifestyle choices, Hormone Treatments, Personal Experience
It has been ages since I have eaten any milk products, meat or sugar. I have been feeling really good and only seemed to experience nausea one day before my period, which was fairly mild by comparison. I used to get such a bad case of nausea that I would literally throw up from it. [...]
The Five Reasons I believe we suffer so much with Depression with Endometriosis
by Melissa on April 4, 2011 in Featured Articles, Healthy Lifestyle choices, Hormone Treatments
There was a time when my statements about life and healing weren’t quite so positive as they are in this blog. I couldn’t overcome days when I was in severe pain and I certainly didn’t believe in trying new and different methods to healing. I had mentally given in to a belief that I would [...]
Just take it all out! I need relief! What you need to know about having a Hysterectomy!
by Melissa on April 2, 2011 in Endometriosis Symptoms, Featured Articles, Hormone Treatments, Thoughts and Emotions
It is sad but some girls feel like they have no choices left. They go through days and days of constant pain with no relief. They are simply hoping for a day with less pain and yet those days seem so rare and hard to find. Every day is spent trying to overcome pain. Drugs [...]
The reason I love Maca Root Powder and how it can help with our Endometriosis
by Melissa on March 25, 2011 in Endometriosis Diet, Hormone Treatments
Maca Root is much like Turmeric. It is a root grown plant that has amazing healing properties. It is slightly different in that it grows in the Andies, in the mountains of Peru. Traditionally Maca is used as a means to stimulate your sex drive and provide extra stamina. Though this might be an added [...]
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All Categories
- About Endometriosis – an introduction (40)
- Endometriosis Diet (99)
- Endometriosis Symptoms (101)
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20 Symptoms of Endometriosis. Could you have the condition? Do you suffer from these? Any I haven’t mentioned?
April 10, 2011
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Should I have a Laparoscopy for my Endometriosis?
February 8, 2011
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Inflammation and Endometriosis. What is the connection? What inflammatory aids can we take?
April 14, 2011
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The one thing I feel guilty about with regards to my Endometriosis healing. I wish I did it more but somehow I struggle to get motivated……
September 20, 2011
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The reason I love Maca Root Powder and how it can help with our Endometriosis
March 25, 2011
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What supplements can you not live without when coping with Endometriosis?
March 21, 2012
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How to get your hormones tested accurately, so you can understand where you are at and how to move forward?
March 20, 2012
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Have you done much to support Endometriosis Month?
March 18, 2012
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Is the hardest part of your healing, the motivation and dedication to stick to anything?
March 18, 2012
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7 Reasons why Endometriosis causes Pelvic Pain
March 16, 2012
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Melissa: It is a pleasure Abby! I hope you get lots and lot...
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Abby Cornelius: Thank you so much for sharing my story and helping...
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Melissa: Hi Allanah, Yeah, there is a great miscommunicatio...
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Jill: Hi Peta, I hope that the GF diet helps you comple...
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Allannah Law: Hi Mel, That makes sense to me - I find I get m...
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Testimonials
I feel you have a calling and that what you are doing to help other women is one of the reasons God put you on earth:) Maybe you even went though all the horrible suffering you did just so you could help other women:) I hope thats a comforting thought:) Your love and dedication is inspiring:)
— Heather
I just wanted to say, how enlightening your Site is, a dear friend of mine, has gone through hell and back, it has taken them three and a half years to finally diagnose that she has Endometriosis, and as a result it is quite advanced, she is now waiting for an operation. I have been reading up on the subject, because I want to be there for her, and to do that I need to understand the problems she is encountering, many thanks for laying it out so that it can be easily understood.
— Phillip
You have helped me so much!! I have been reading your blog for almost a year I think and I can't imagine where I would be in my "recovery" without all your advice and support! I am pretty much pairee too! :) :) :) :) Thanks to you and your blog! You are doing a lot of good to many girls already and I am sure more will keep coming and reading and asking thousands of questions!! You are such an inspiration.
— Annabel
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