Well, it is that time…exciting but nerve racking time! I am packing again! Yip, the day has come and we are moving out of Queenstown, driving up the country to fly out of Auckland on the 2nd April. We are off to London for our next adventure! On one level it is exciting but there [...]
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7 Reasons why Endometriosis causes Pelvic Pain
One of the key symptoms when you have Endometriosis is Pelvic Pain. It plagues you daily and yet somehow we don’t really know why we have pelvic pain and more importantly how to reduce it. Here are 10 Reasons I believe we have Pelvic Pain. I have provided links to articles which will help you [...]
Do you get Dizzy Easily?, Suffer from Sinus? Water Retention? + Endometriosis?
I was listening to this awesome audio program today about Fungus. I know it is not exactly an appealing sounding topic but the story of Carly really opened up my mind on how powerful these nasty critters are and how they could affect our health, our fertility and potentially could be related to Endometriosis. Carly [...]
How to Make a Castor Oil Pack, providing instantly relief from Pain with Endometriosis and Inflammation!
I cannot rave about Castor Oil Packs enough! They are seriously awesome! You can reduce that swollen tummy within an hour! It works on the Lymphatic System and will really get those toxins flushed out for you! Read more in this article I wrote a few days ago: http://www.cureendometriosis.com/lymphatic/ Here’s the video: Feel free [...]
Do these 5 things to reduce Cellulite, Ingrown hairs and reduce Endometriosis Pain
The body is amazing really. We have this system that is designed to flush out excess water, toxins and create movement throughout the body. It is called the Lymphatic System. When we stimulate this system correctly, it has amazing healing powers and will restore our natural beautiful skin – getting rid of Cellulite, Ingrown Hairs [...]
How to recognise Dandelion Leaf, which helps with detoxing our liver!
As we know by now, our focus is on healing and detoxing our liver. If that is working well, it will reduce our hormone imbalance and reduce our symptoms with poor immune function and ultimately Endometriosis. Dandelion Leaf is fabulous for this and though you can buy Dandelion Capsules, I always prefer to get things [...]
Do you have lumps in your legs or arms? I am only just realising their connection to Endometriosis.
So, over a year ago I noticed these hard lumps on my legs. They don’t hurt, they are just these kind of solid lumps, under the skin. I had no idea what they were and when I visited my GP at the time, he indicated that they were harmless and nothing to worry about. They [...]
Understanding Colonics and how they can benefit Endo Girls. My video with Sarah!
Sarah from the Detox Lounge agreed to do a video interview for me all about Colonics. It shows what the room looks like and I asked Sarah to explain the benefits, so we can all get motivated to do this! I reckon it is one of the best and least painful ways of detoxing the [...]
The final verdict on doing a Liver Flush and Colonic for Endo Girls.
Okay, so it has been well over two weeks since doing the “big detox”. To recap, I did the Colonic on the Monday, did three days of liquids and then did the Liver Flush day on the Thursday. Here is a video for you on my thoughts: My previous blog post might also give [...]
How to de-stress, re-connect to yourself and find peace in one simple place!
Our lives have become so focused on material possessions. We surround ourselves with things that are made of plastic, steel and various man-made objects. Our lives become an endless race to gain more of these material possessions which are hollow in their meaning and their status. Have you ever noticed how you cannot feel stressed, [...]
How to get your Immune System working properly, giving you the ability to fight off Endo and all those other nasties!
When we think of our immune system, we generally think we need to add stuff into our diet or use some kind of supplement to get it working better. It is like we are seeking “armour” for the body. This was my thinking too and for years I have taken all sorts of immune boosters, [...]
Are you making your Endometriosis worse, every day, without even realising it?
When we look back at the statistics of Endometriosis, breast cancers and other womanly conditions, the figures are definitely on the increase…..unfortunately! We have to wonder what is different about today compared to then. Sure, many of the conditions, including Endometriosis may have simply not been diagnosed, however….Endometriosis has been discovered in children as young [...]
I did it! I did a full Liver Flush! The results are in….worth doing?
It has been a long week for me. I decided to follow through with my Colonic and did a full liver flush on Thursday. I was dreading it - admit ably. I figured it was the best time to do it. I had cleaned out my bowels and the Gallstones could all find their way out….without [...]
The Hot Debate about Omega 3 Oils. Are you taking any? Are they any good? Which ones should we be taking?
The big campaign to have more Omega’s in our diet is certainly out there and everywhere you look, someone is suggesting that we should include these “essential” oils in our diet. In most cases, it is suggested that we couldn’t possibly get them through our diet and hence having to now explore supplements or taking [...]
My first experience with having a Colonic done….today! What happened and how does it feel?
So, I didn’t want to tell you that I booked myself in for a colonic today, just in case I wanted to pull out of it. I was actually quite nervous about the whole thing and it took some serious guts (excuse the pun!) to actually go! First off, I might explain what a Colonic [...]
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20 Symptoms of Endometriosis. Could you have the condition? Do you suffer from these? Any I haven’t mentioned?
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Should I have a Laparoscopy for my Endometriosis?
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Inflammation and Endometriosis. What is the connection? What inflammatory aids can we take?
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The one thing I feel guilty about with regards to my Endometriosis healing. I wish I did it more but somehow I struggle to get motivated……
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Gluten and Endometriosis…. could there be a link?
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Do you worry that your Endometriosis is getting worse and spreading without you realising it?
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Do you worry constantly about Endometriosis? Life? Money?
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My personal experience with Chocolate Milk….. ever wondered the connection with milk and endometriosis?
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Are you sure you want to get a Hysterectomy? Some things you may not know…
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What does it mean to go Gluten Free and how to do it in 3 simple steps
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Melissa: Glad it has helped you and glad you feel that way!...
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Jane: I took the test. Estrogen dominant. This is what...
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sarai: as always very inspiring! Thanks! I have been deal...
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