Our lives have become so focused on material possessions. We surround ourselves with things that are made of plastic, steel and various man-made objects. Our lives become an endless race to gain more of these material possessions which are hollow in their meaning and their status. Have you ever noticed how you cannot feel stressed, [...]
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How to get your Immune System working properly, giving you the ability to fight off Endo and all those other nasties!
When we think of our immune system, we generally think we need to add stuff into our diet or use some kind of supplement to get it working better. It is like we are seeking “armour” for the body. This was my thinking too and for years I have taken all sorts of immune boosters, [...]
Are you making your Endometriosis worse, every day, without even realising it?
When we look back at the statistics of Endometriosis, breast cancers and other womanly conditions, the figures are definitely on the increase…..unfortunately! We have to wonder what is different about today compared to then. Sure, many of the conditions, including Endometriosis may have simply not been diagnosed, however….Endometriosis has been discovered in children as young [...]
I did it! I did a full Liver Flush! The results are in….worth doing?
It has been a long week for me. I decided to follow through with my Colonic and did a full liver flush on Thursday. I was dreading it - admit ably. I figured it was the best time to do it. I had cleaned out my bowels and the Gallstones could all find their way out….without [...]
The Hot Debate about Omega 3 Oils. Are you taking any? Are they any good? Which ones should we be taking?
The big campaign to have more Omega’s in our diet is certainly out there and everywhere you look, someone is suggesting that we should include these “essential” oils in our diet. In most cases, it is suggested that we couldn’t possibly get them through our diet and hence having to now explore supplements or taking [...]
My first experience with having a Colonic done….today! What happened and how does it feel?
So, I didn’t want to tell you that I booked myself in for a colonic today, just in case I wanted to pull out of it. I was actually quite nervous about the whole thing and it took some serious guts (excuse the pun!) to actually go! First off, I might explain what a Colonic [...]
Two simple Detox Techniques you can use TONIGHT! Make them a simple part of your daily routine!
I have been researching heaps about how to detox the body. There are so many awesome ways to get these nasty toxins out of our body! To detox the body, we essentially want to get stuff out! That means, we want to get it out through whichever organs we can. The main one is naturally [...]
What goes in, must come out! Why I am realising that a good detox is the only way to really cure Endometriosis!
I listened to a really interesting talk today about plastics. It was an audio by Daniel Vitalis on the David Wolfe’s Membership Forum. In it he describes how many of the common plastics we have in our lives contain Xenoestrogens, which he illustrates as directly affecting our hormones. It is said that these Xenoestrogens actually [...]
Two Amazing Herbs, which you use to help with healing your Endometriosis
Being engaged to James (I am loving those words!), has really opened my eyes to the joys of flavours in foods and cooking. James loves using interesting spices and herbs and though I have always enjoyed them, I had no idea of their true benefits, until I started researching them a little further. So, I [...]
I am doing everything right! Why am I still getting boughs of Endometriosis Pain out of nowhere?
Sometimes it feels like Endometriosis is just a weird kind of curse. It gives you no warning of it’s looming pain and it feel like you can’t seem to win against the battle of it all. Pain seems to pop out of nowhere and the spiral seems to just escalate, leaving you lying in bed, [...]
How to develop Self Discipline so you too can stick to the Endometriosis Diet
It is funny when you spend time with others who don’t stick to diets or a healthier way of eating, who still don’t feel well. They know that eating better would help their health, make them less tired, less sore or take away digestive issues. They could know this from reading heaps of information that [...]
10 Tips to enjoy Christmas with Endometriosis! Without too much pain and bloating the following day.
It is only a week away and the Christmas carols are jingeling around in my head! It is always a fun time of year and this year is especially nice as my Mom and Sister are coming to visit me in New Zealand! It is a time to enjoy lavish meals, lots of wine and [...]
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20 Symptoms of Endometriosis. Could you have the condition? Do you suffer from these? Any I haven’t mentioned?
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Should I have a Laparoscopy for my Endometriosis?
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Inflammation and Endometriosis. What is the connection? What inflammatory aids can we take?
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The one thing I feel guilty about with regards to my Endometriosis healing. I wish I did it more but somehow I struggle to get motivated……
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The songs in my head and how powerful music can be
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How to de-stress, re-connect to yourself and find peace in one simple place!
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How to get your Immune System working properly, giving you the ability to fight off Endo and all those other nasties!
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Should we be taking Plant Based Hormones for Endometriosis?
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My First Totally Raw Pasta Experience! Wanna try it?
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What I discovered today about the pain on my left side. This is so cool!
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Melissa: Hi Lisa, That is so wonderful to hear. Congratulat...
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Lisa: Hi Melissa! I posted several months ago about my p...
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Riss Leung: What a great idea! I will now work out what Tumeri...
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