When we crave sugar, we get irritated – ever noticed that? It is like this inner child syndrome that is going: I want sugar! Now!!!! When you can’t have it, it is like a trigger and everything becomes annoying and everyone around you is irritating! We snap at others, get short-tempered and please help the [...]
How to stop those sugar cravings, making you so much nicer to be around :)
by Melissa on March 2, 2012 in Endometriosis Diet
Do you get Dizzy Easily?, Suffer from Sinus? Water Retention? + Endometriosis?
by Melissa on March 1, 2012 in Detoxing, Featured Articles
I was listening to this awesome audio program today about Fungus. I know it is not exactly an appealing sounding topic but the story of Carly really opened up my mind on how powerful these nasty critters are and how they could affect our health, our fertility and potentially could be related to Endometriosis. Carly [...]
Amy shares her story about Endometriosis, The Creighton Model and her ability to have 4 Pregnancies!
by Melissa on February 29, 2012 in Featured Articles, Share your story!
Amy has a wonderful blog called http://foodie4healing.blogspot.co.nz/. She has really done heaps of work with her diet and has an interesting perspective, which I am sure you will love to explore. Here is Amy’s Story: My endometriosis story begins when I about 9 years old and getting my period for the first time. I know, [...]
5 Signs that you could have Endometriosis
by Melissa on February 28, 2012 in Endometriosis Symptoms, Featured Articles
The signs of Endometriosis might be a little different to the symptoms of Endometriosis. To me, signs are signals, obvious visible things that could illustrate you have Endometriosis. Symptoms are the kind of things you might get along with Endometriosis and are part of having the condition. Naturally, the body is complex and there are [...]
How to Make a Castor Oil Pack, providing instantly relief from Pain with Endometriosis and Inflammation!
by Melissa on February 27, 2012 in Detoxing, Featured Articles, Movement is key
I cannot rave about Castor Oil Packs enough! They are seriously awesome! You can reduce that swollen tummy within an hour! It works on the Lymphatic System and will really get those toxins flushed out for you! Read more in this article I wrote a few days ago: http://www.cureendometriosis.com/lymphatic/ Here’s the video: Feel free [...]
Understanding the natural Female Cycle and how this relates to healing Endometriosis
by Melissa on February 25, 2012 in Featured Articles, Hormone Treatments
I don’t know about you but I can barely remember the Sex Education Lesson I had at school! Thing is, without appreciating how our hormones fluctuate during the month, we are unlikely to appreciate when they are not acting normally. If nothing else, it gives us a consolation as to why we might be feeling anxious, depressed, [...]
The inside scoop! What do I eat all day?
by Melissa on February 24, 2012 in Endometriosis Diet, Featured Articles
Well, I can’t imagine why, but for some reason I get asked this question so often on my blog and in my emails. So, I thought I would share my current eating plan. Now, please note that I get bored easily and change my diet quite often, so it changes all the time. I also [...]
Are you suffering from Endometriosis or are you an Endometriosis Sufferer?
by Melissa on February 23, 2012 in Featured Articles, Thoughts and Emotions
I know it sounds like a double handed question but in actual fact, it plays a massive role in how you see yourself and ultimately the message you are sending out to your body. If you are a sufferer of Endometriosis, than you simply suffer from the condition – it is a temporary statement. If [...]
Endometriosis Ebook Review…..should you buy this ebook? Is it a scam?
by Melissa on February 22, 2012 in Featured Articles, Product Reviews
As I am sure you have worked out by the title of this blog – I am not promoting this ebook I have purposely left the link and name off this blog, just incase the company decides they want to do something nasty. If it is in a video, they probably won’t necessarily find it [...]
Do these 5 things to reduce Cellulite, Ingrown hairs and reduce Endometriosis Pain
by Melissa on February 22, 2012 in Detoxing, Featured Articles, Movement is key
The body is amazing really. We have this system that is designed to flush out excess water, toxins and create movement throughout the body. It is called the Lymphatic System. When we stimulate this system correctly, it has amazing healing powers and will restore our natural beautiful skin – getting rid of Cellulite, Ingrown Hairs [...]
The real reasons I write this Endo blog each and every day
by Melissa on February 19, 2012 in About Endometriosis - an introduction, Featured Articles
It’s funny but many people who are new to my blog and my journey, can’t comprehend why or how I manage to share a new article each and every day. Some people think I am just obsessed or nuts or just plain bored! The thing is, I might be a little nuts and perhaps obsessed [...]
5 Key things that make the Endometriosis Diet different to every other “healthy diet” you may have tried
by Melissa on February 19, 2012 in Endometriosis Diet, Featured Articles
Eating a “healthy diet” will certainly help you feel a little better with your Endometriosis. The thing is, that “a little better” is often not good enough to really allow us to stick to any “diet”. Endometriosis is unique in the requirements it has to feel better. What is often marketed as a “healthy diet” [...]
The Amazing Benefits of Vitalzym/Exclzyme or Serrapeptase. You gotta watch this!
by Melissa on February 18, 2012 in About Endometriosis - an introduction, Featured Articles, Personal Experience, Reducing Endometriosis Pain
I wrote a blog a few months ago about Vitalzyme/Exclzyme. It has the ability to give you a clean start to healing. A new beginning and a possibility of preventing getting a Laparoscopy every year and half – this was my treatment for Endometriosis! Check out my video on my thoughts and what you can [...]
How to recognise Dandelion Leaf, which helps with detoxing our liver!
by Melissa on February 17, 2012 in Detoxing, Featured Articles
As we know by now, our focus is on healing and detoxing our liver. If that is working well, it will reduce our hormone imbalance and reduce our symptoms with poor immune function and ultimately Endometriosis. Dandelion Leaf is fabulous for this and though you can buy Dandelion Capsules, I always prefer to get things [...]
What to do for your Endometriosis, when nothing seems to be working!
by Melissa on February 16, 2012 in Featured Articles, Hormone Treatments, Words of encouragement
Endometriosis can become a life sentence for so many women. It has the ability to leave you in permanent pain. Indescribable pain. It can strip you of your personality, turning you into a weak, depressed and highly emotional person. You become isolated, distant and your every waking day is spent worrying about the severity of [...]
Join my NEW Eating with Mel Course!

Tired of feeling terrible cos of Endo? Learn how to eat better to improve your health and give your body more energy!
Fabulous recipes created by me and my partner James (happens to be a chef!). Check it out now! - click on the image to get more information...
Join my Natural Endo Girls Facebook Page

Wanna get support from other girls, doing it the natural way? I have set-up a Group which is a closed group (no-one else can read what you write). Feel free to ask me or other girls questions all about natural healing for endo!
Click on the Picture to go straight to it :) Just ask to join and I can approve you within 24hrs.
Have I written about it? Search to find out!
All Categories
- About Endometriosis – an introduction (40)
- Endometriosis Diet (99)
- Endometriosis Symptoms (101)
- Fertility and Endometriosis (20)
- Nausea (1)
- Stress & Endometriosis (29)
- Featured Articles (147)
- Get involved! (14)
- Healthy Lifestyle choices (121)
- Detoxing (39)
- Movement is key (30)
- Hormone Treatments (45)
- Personal Experience (23)
- Possible Endometriosis Causes (15)
- Product Reviews (11)
- Reducing Endometriosis Pain (27)
- Success Stories of other girls (3)
- Thoughts and Emotions (97)
- Yoga for Endometriosis (15)
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20 Symptoms of Endometriosis. Could you have the condition? Do you suffer from these? Any I haven’t mentioned?
April 10, 2011
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Should I have a Laparoscopy for my Endometriosis?
February 8, 2011
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Inflammation and Endometriosis. What is the connection? What inflammatory aids can we take?
April 14, 2011
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The one thing I feel guilty about with regards to my Endometriosis healing. I wish I did it more but somehow I struggle to get motivated……
September 20, 2011
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The reason I love Maca Root Powder and how it can help with our Endometriosis
March 25, 2011
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What supplements can you not live without when coping with Endometriosis?
March 21, 2012
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How to get your hormones tested accurately, so you can understand where you are at and how to move forward?
March 20, 2012
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Have you done much to support Endometriosis Month?
March 18, 2012
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Is the hardest part of your healing, the motivation and dedication to stick to anything?
March 18, 2012
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7 Reasons why Endometriosis causes Pelvic Pain
March 16, 2012
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Melissa: It is a pleasure Abby! I hope you get lots and lot...
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Abby Cornelius: Thank you so much for sharing my story and helping...
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Melissa: Hi Allanah, Yeah, there is a great miscommunicatio...
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Jill: Hi Peta, I hope that the GF diet helps you comple...
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Allannah Law: Hi Mel, That makes sense to me - I find I get m...
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Testimonials
You have helped me so much!! I have been reading your blog for almost a year I think and I can't imagine where I would be in my "recovery" without all your advice and support! I am pretty much pairee too! :) :) :) :) Thanks to you and your blog! You are doing a lot of good to many girls already and I am sure more will keep coming and reading and asking thousands of questions!! You are such an inspiration.
— Annabel
I feel you have a calling and that what you are doing to help other women is one of the reasons God put you on earth:) Maybe you even went though all the horrible suffering you did just so you could help other women:) I hope thats a comforting thought:) Your love and dedication is inspiring:)
— Heather
I just wanted to say, how enlightening your Site is, a dear friend of mine, has gone through hell and back, it has taken them three and a half years to finally diagnose that she has Endometriosis, and as a result it is quite advanced, she is now waiting for an operation. I have been reading up on the subject, because I want to be there for her, and to do that I need to understand the problems she is encountering, many thanks for laying it out so that it can be easily understood.
— Phillip
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